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Available Online

Zen Den: Morning Movement

This class is designed to help you start your day with movement.

  • 1 hour
  • Drop in class $15
  • Location 1

Service Description

Never done yoga before but heard that it can help with anxiety, stress, restlessness, etc... this is a good place to start. This is a vinyasa based class meaning you pair your breath with your movement as you find a flow that supports your growing practice. This is a nice way to get your body moving in the morning!

Upcoming Sessions

Cancellation Policy

No refunds.

Contact Details


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