Available Online

Zen Den: Morning Movement

This class is designed to help you start your day with movement.

  • 45 minutes
  • 20 US dollars
  • Location 1

Service Description

Never done yoga before but heard that it can help with anxiety, stress, restlessness, etc... this is a good place to start. This is a vinyasa based class meaning you pair your breath with your movement as you find a flow that supports your growing practice. This is a nice way to get your body moving in the morning!

Upcoming Sessions

Cancellation Policy

No refunds.

Contact Details

  • Location 1