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Available Online
Zen Den: Morning Movement
This class is designed to help you start your day with movement.
45 min45 minOnline Meeting
Drop in class $15
Drop in class $15
Service Description
Never done yoga before but heard that it can help with anxiety, stress, restlessness, etc... this is a good place to start. This is a vinyasa based class meaning you pair your breath with your movement as you find a flow that supports your growing practice. This is a nice way to get your body moving in the morning!
Upcoming Sessions
Cancellation Policy
No refunds.
Contact Details
Bbaldheaded@gmail.com
6551 Minock St In Memory of Community Garden and Orchard, Minock Street, Detroit, MI, USA
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